I am a huge yoga fan from living in Sydney where I frequently attended high intensity vinyasa flow classes, I was totally addicted and loved these classes. Since moving from Australia to Pembrokeshire I have found it really hard finding anything like my amazing Sydney classes. It has taken me 4 years to come across Kerry and she has allowed me to rekindle my love of yoga. She provides a class that is creative and fresh, she allows for all varying abilities whilst always offering poses that can challenge. Her classes are fun and intimate and I always leave feeling rejuvenated, energised and at the same time focused and relaxed. I think she is truly talented.
There is no better way to start a new week than kerrys Monday class. It does everything a yoga class should do – reharmonises you from the weekend, restores your mental wellbeing with meditation and rebalances you ready for the week ahead. Perfect.
Katherine Devonald Brace
Fantastic teacher who ensures class is suitable for all, always come out feeling invigorated and ready for whatever day ahead brings. Having broken my back a few years ago I need to work core strength and stability as well as flexibility, Kerry’s class has improved everything 100%
I have been going to Kerry’s Friday classes since the birth of my daughter and her active but mindful classes definitely helped me with postnatal recovery.
Monday aren’t the best – getting back in to work after the weekend, planning for the week ahead and all the other things that Monday throw at us. However since joining Kerry’s Monday Yoga class, I find myself looking forward to Mondays – seriously!
I’d only done yoga at home before joining class and was not sure if I would be able to keep up, but I was able jo join the class comfortably as a beginner, and after the first term I’ve been super pleased to see that my heels are starting to get closer to the floor in downward dog…which is something I never thought would happen! Kerry’s class gives a perfect balance of physical challenge combined with relaxation and I leave Monday class feeling great.
I wouldn’t hesitate to recommend Kerry’s classes. Her warm and welcoming approach and accessible teaching style is brilliant!